Monday, May 27, 2013

Bike to Health


Join a Darke County Parks’ Naturalist for our series, Bike to Health! The Tecumseh Trail is open and ready for YOU to ride. The benefits of cycling are endless! Cycling is not only good for your heart, it helps strengthen muscles, control weight and increase your energy. We all want to lead healthier lives, but sometimes life just gets in the way! Our next Bike to Health program will occur on Thursday, June 6th at 6:30pm. July’s session will be Saturday, July 6th at 10:00am and the August session will be Thursday, August 8th at 6:30pm. Use these programs as an “excuse” to schedule outdoor exercise time. Riding on the trail allows everyone to move at their own pace. You can choose ride just a portion of the trail or the entire 7.2 miles! Dust off that old bike and meet at the Gettysburg Access Point (Bridge Street) and ride all or a portion of the trail. Families are welcome. Don’t forget your helmet and water bottle!

For more information on this and other programs offered by the Darke County Parks, visit our website at www.darkecountyparks.org or call the Nature Center at 937.548.0165. We hope to see you on the trails!


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