With everyone setting their own goals and moving at their own pace, feel free to join them at any point during the program. For every time you attend, you’ll be entered into a drawing to win a free registration for the Raptor Run/Walk” on Saturday August 5th at Shawnee Prairie Preserve. Please dress for the weather and bring a timing device and water bottle. For questions or weather updates, call the Nature Center at 548-0165.
|Because of hills, wind, avoiding puddles, people, and obstacles, walking outdoors burns more calories than walking on a treadmill.|