Erica explains ”You don't have to be skinny and flexible to do Yoga like everyone thinks! Learn how Yoga truly is for everyone and can be done everywhere!"
Erica provides an environment where students support and spend time with one another, share their passions in life and practice yoga while giving back to our community. For more info see naturesheartyoga.com.
Join us Wednesday September 19th at noon at the Library. Space is limited to 24 participants so please register at 548-3915. If you would like the boxed lunch from the Coffee Pot let us know. It costs $5 and includes a wrap, fruit, a salad or soup, and a beverage. Or bring your own or just come for the program!
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