Friday, October 12, 2018

Library's October’s Lunch & Learn

The Greenville Public Library’s Lunch & Learn for October will feature everyone’s favorite Jordan Francis from Wayne Healthcare. The title of his presentation is “Beginning to Advanced Strength Training.” Jordan says “ Winter is coming and there’s no better time to focus on building physical strength! “

Jordan explains “Winter weather makes it difficult to get in enough outdoor aerobic activities. Don’t fret about fitting in enough fitness when the mercury drops because working on muscle strengthening can be done indoors. Join us to learn how to effectively program for increasing overall strength and improving holistic health.”

Join us Wednesday October 17th at noon at the Library. Space is limited to 24 participants so please register at 548-3915. If you would like the boxed lunch from the Coffee Pot let us know. It costs $5 and includes a wrap, fruit, a salad or soup, and a beverage. Or bring your own or just come for the program!

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