Wednesday, May 25, 2016

"Little by Little" Weight Loss Support Group

With this crazy weather we've been having do you find yourself with a case of the blahs? Do you find yourself over-eating? Do you want to eat healthier, perhaps lose some weight? Could you use some support and encouragement? Would you like to make new friends? If so, you might want to check out our group. We are known as the "Little by Little" Weight Loss Support Group.

We meet the first Tuesday of each month in the basement of the East Main Church of Christ, at 419 East Main Street, here in Greenville. Doors open approx 5:15, with the meeting starting at 6:00. Meetings last approx one hour, give or take a few minutes depending on what we have planned. There are no membership fees. Most of the members have had weight loss surgery, but there are also some that haven't. So feel free to come even if you don't plan on having surgery. This is a group for adult men and women, 18 and over. Those under 18 are welcome but need to have an adult present with them.

We also do healthy food demonstrations. If you need help to make out a healthy grocery list, or would like to learn how to plan healthy meals, we can help with that also. We recently celebrated our 8 year Anniversary. We are not doctors so discuss any medical questions you might have with your family doctor.

There's a lift chair available if you can't do steps. If interested in attending, feel free to message Tammy at or you can reach her at 937-621-5129 if you have any questions. Feel free to bring a family member or a friend along.

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