Are food labels confusing to you? On March 13, 2012, Karen Droesch RD,LD,CDE the Certified Diabetes Educator at Wayne HealthCare will be presenting the program “Label Reading ” from 2:00 p.m. – 3:00 p.m. Attend this program to take the mystery out of food labels.
As a diabetic, you want to keep your intake of carbohydrates consistent, and the label holds secrets to determine if your food selection is a good choice. We will learn how to determine if food items contain healthier fats. By reviewing food labels, you will determine which foods are lower in sodium. Eating healthy foods will help you control your blood sugar, weight, blood pressure and lipid levels.
This program is free and will be held in the conference room at Wayne HealthCare. If you have questions about the program please call 937-547-5750.
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