Tuesday, March 12, 2013

Fiber and Your Diet

When you walk through the grocery store many food products make claims about fiber. Have you ever wondered what food items are good sources of fiber?

Karen Droesch RD,LD,CDE at Wayne HealthCare will discuss “Fiber and Your Diet”. The program will be held on March 12, 2013 at 2:00 p.m. in the conference room at the hospital. The program is FREE to attend.

During the program you will learn an overview of fiber, where fiber is located, how much fiber you need, and the health benefits of fiber. If you have questions about the program please call 937-547-5750.

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