As a diabetic do you ask yourself, “What can I eat?” Everywhere you turn, there is news about what is or is not good for you. Living with diabetes does not mean that planning healthy meals should take all of your spare time. It also does not mean that you have to feel deprived.
Karen Droesch RD,LD,CDE from Wayne HealthCare will discuss “Planning Healthy Meals”. The presentation will discuss how to balance your meals and make the healthiest food choices. We will outline the current nutrition guidelines for diabetes management. We will explore the plate method of meal planning.
The program will be held on September 9, 2014 at 6:00 p.m. in the third floor conference room at Wayne HealthCare. The program is FREE to attend. If you have questions about the program please call 937-547-5750.
