Are you the type of person who hates to exercise? Do you refer to exercise as the bad “E” word? Exercise does not mean you have to join the gym or have the latest workout clothes. Exercise should be fun, or at least not dreadful.
Karen Droesch RD,LD,CDE from Wayne HealthCare will discuss “Fitness for People who Hate to Exercise”. The presentation will discuss strategies to inspire everyone to get moving. We will help you find acceptable alternatives to being active if you do not like to exercise.
The program will be held on March 11, 2014 at 2:00 p.m. in the conference room at Wayne HealthCare. The program is FREE to attend. If you have questions about the program please call 937-547-5750.
